Ingredients:
- 1 heaping tbsp of chili powder
- generous pinch of cayenne pepper or crushed red pepper flakes
Directions:
- Combine all except cheese.
- Cover and simmer 20 minutes until noodles are cooked.
- Top with grated cheddar for 2 minutes to melt.
- Serve.
- Great with green salad.
- Can add a can of mexi-corn if you want.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 663.63 Kcal (2778 kJ) | ||
| Calories from fat | 292.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.55g | 50% | |
|---|---|---|---|
| Cholesterol | 121.45mg | 40% | |
| Sodium | 579.97mg | 24% | |
| Potassium | 1212.17mg | 26% | |
| Total Carbs | 46.01g | 15% | |
| Sugars | 10.54g | 42% | |
| Dietary Fiber | 5.75g | 23% | |
| Protein | 49.88g | 100% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 6.9mg | 38% | |
| Calcium | 315.9mg | 32% | |
| Amount Per 100 g | |||
| Calories | 124.86 Kcal (523 kJ) | ||
| Calories from fat | 55.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 50% | |
|---|---|---|---|
| Cholesterol | 22.85mg | 40% | |
| Sodium | 109.12mg | 24% | |
| Potassium | 228.07mg | 26% | |
| Total Carbs | 8.66g | 15% | |
| Sugars | 1.98g | 42% | |
| Dietary Fiber | 1.08g | 23% | |
| Protein | 9.39g | 100% | |
| Vitamin C | 3.8mg | 34% | |
| Iron | 1.3mg | 38% | |
| Calcium | 59.4mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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