Directions:
- Combine all ingredients in bowl. Whisk together. Store in air tight container. Will last for 4 months.
- Add 1/3 cup of mixture to browned ground turkey meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.42 Kcal (2116 kJ) | ||
| Calories from fat | 148.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.48g | 25% | |
|---|---|---|---|
| Sodium | 17927.97mg | 747% | |
| Potassium | 2444.66mg | 52% | |
| Total Carbs | 98.17g | 33% | |
| Sugars | 24.52g | 98% | |
| Dietary Fiber | 39.88g | 160% | |
| Protein | 18.25g | 37% | |
| Vitamin C | 8.1mg | 14% | |
| Vitamin A | 1mg | 32% | |
| Iron | 27.1mg | 150% | |
| Calcium | 605.7mg | 61% | |
| Amount Per 100 g | |||
| Calories | 238.03 Kcal (997 kJ) | ||
| Calories from fat | 69.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 25% | |
|---|---|---|---|
| Sodium | 8443.27mg | 747% | |
| Potassium | 1151.33mg | 52% | |
| Total Carbs | 46.23g | 33% | |
| Sugars | 11.55g | 98% | |
| Dietary Fiber | 18.78g | 160% | |
| Protein | 8.6g | 37% | |
| Vitamin C | 3.8mg | 14% | |
| Vitamin A | 0.5mg | 32% | |
| Iron | 12.8mg | 150% | |
| Calcium | 285.3mg | 61% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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