Chili Roasted Rutabaga Recipe

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Chili Roasted Rutabaga
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Ingredients
8
Count
Nutrition
86
Calories
Total time
35
Minutes
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Ingredients:

  • 1 1/2 tsp chili powder
  • 1/2 tsp sugar
  • 1/2 tsp paprika
  • 1/4 tsp cayenne
  • 1 1/2 lbs rutabagas

Directions:

  1. Heat oven to 400. Mix first 7 ingredients in a medium bowl.
  2. Peel rutabagas and cut them into chunks that are 2 inches long and 1/2-1 inch wide.
  3. Toss with the spice mix.
  4. Transfer to a large baking sheet, spreading pieces out evenly.
  5. Bake until tender and somewhat browned, stirring occasionally, about 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 85.88 Kcal (360 kJ)
Calories from fat 42.03 Kcal
% Daily Value*
Total Fat 4.67g 7%
Sodium 98.6mg 4%
Potassium 368.78mg 8%
Total Carbs 11.21g 4%
Sugars 4.84g 19%
Dietary Fiber 2.65g 11%
Protein 1.3g 3%
Vitamin C 28.5mg 48%
Iron 0.2mg 1%
Calcium 53.1mg 5%
Amount Per 100 g
Calories 71.4 Kcal (299 kJ)
Calories from fat 34.94 Kcal
% Daily Value*
Total Fat 3.88g 7%
Sodium 81.97mg 4%
Potassium 306.6mg 8%
Total Carbs 9.32g 4%
Sugars 4.02g 19%
Dietary Fiber 2.2g 11%
Protein 1.08g 3%
Vitamin C 23.7mg 48%
Iron 0.1mg 1%
Calcium 44.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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