Chili Roasted Carrots Recipe

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Chili Roasted Carrots
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Ingredients:

  • 2 tbsp canola oil
  • 2 lb carrots , cut into 1/4 inch diagonal slices
  • 2 tbsp lime juice
  • 1/2 tsp salt

Directions:

  1. Position rack in lower third of oven, preheat to 450
  2. Combine oil, chili powder, cumin and salt in a medium bow. Add carrots and toss well to coat. Spread out on a rimmed baking sheet. Roast the carrots, stirring once, until tender and golden, 20 to 25 minutes.
  3. Toss the carrots with cilantro and lime juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 160.67 Kcal (673 kJ)
Calories from fat 64.9 Kcal
% Daily Value*
Total Fat 7.21g 11%
Sodium 459.31mg 19%
Potassium 757.87mg 16%
Total Carbs 23.86g 8%
Sugars 11.55g 46%
Dietary Fiber 7.1g 28%
Protein 2.45g 5%
Vitamin C 16mg 27%
Vitamin A 2.3mg 76%
Iron 0.5mg 3%
Calcium 83.3mg 8%
Amount Per 100 g
Calories 65.98 Kcal (276 kJ)
Calories from fat 26.65 Kcal
% Daily Value*
Total Fat 2.96g 11%
Sodium 188.61mg 19%
Potassium 311.21mg 16%
Total Carbs 9.8g 8%
Sugars 4.74g 46%
Dietary Fiber 2.92g 28%
Protein 1.01g 5%
Vitamin C 6.6mg 27%
Vitamin A 0.9mg 76%
Iron 0.2mg 3%
Calcium 34.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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