| Amount Per 1 Serving | |||
| Calories | 218.96 Kcal (917 kJ) | ||
| Calories from fat | 60.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 10% | |
|---|---|---|---|
| Cholesterol | 71.85mg | 24% | |
| Sodium | 308.65mg | 13% | |
| Potassium | 686.75mg | 15% | |
| Total Carbs | 11.74g | 4% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 27.46g | 55% | |
| Vitamin C | 17.2mg | 29% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.7mg | 15% | |
| Calcium | 71.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 79.42 Kcal (333 kJ) | ||
| Calories from fat | 22.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.46g | 10% | |
|---|---|---|---|
| Cholesterol | 26.06mg | 24% | |
| Sodium | 111.96mg | 13% | |
| Potassium | 249.1mg | 15% | |
| Total Carbs | 4.26g | 4% | |
| Sugars | 1.23g | 14% | |
| Dietary Fiber | 1.09g | 12% | |
| Protein | 9.96g | 55% | |
| Vitamin C | 6.2mg | 29% | |
| Iron | 1mg | 15% | |
| Calcium | 26.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.