Grilled Cheese Sandwich Recipe

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Grilled Cheese Sandwich
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Ingredients:

Directions:

  1. In a large skillet over medium low heat melt 2 tablespoons butter.
  2. Spread 1 tablespoon butter on both sides of each slice of bread.
  3. Add bread to skillet, toasting both sides of bread until golden brown.
  4. In a separate small skillet, sauté onions in 1 tablespoon butter for 1 1/2 minutes or until crunchy.
  5. Place one slice of cheese on each slice of bread.
  6. Place one poblano chili over the cheese on 4 of the slices of bread, covering with 2 cooked onion slices and then close each sandwich.
  7. Reheat skillet over low heat, covering pan and cook until cheese melts (5-10 minutes).
  8. Remove sandwiches from skillet, open and fill with cilantro. Close sandwiches.
  9. Serve sandwiches with salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 671.46 Kcal (2811 kJ)
Calories from fat 445.98 Kcal
% Daily Value*
Total Fat 49.55g 76%
Cholesterol 133.8mg 45%
Sodium 1033.54mg 43%
Potassium 423.37mg 9%
Total Carbs 36.6g 12%
Sugars 9g 36%
Dietary Fiber 7.87g 31%
Protein 22.06g 44%
Vitamin C 6.7mg 11%
Vitamin A 1mg 32%
Iron 2.8mg 16%
Calcium 849.6mg 85%
Amount Per 100 g
Calories 229.71 Kcal (962 kJ)
Calories from fat 152.57 Kcal
% Daily Value*
Total Fat 16.95g 76%
Cholesterol 45.77mg 45%
Sodium 353.59mg 43%
Potassium 144.84mg 9%
Total Carbs 12.52g 12%
Sugars 3.08g 36%
Dietary Fiber 2.69g 31%
Protein 7.55g 44%
Vitamin C 2.3mg 11%
Vitamin A 0.3mg 32%
Iron 1mg 16%
Calcium 290.6mg 85%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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