Amount Per 1 Serving
Calories	484.41 Kcal (2028 kJ)
Calories from fat	342.07 Kcal
		% Daily Value*
Total Fat	38.01g	58%
Cholesterol	131.91mg	44%
Sodium	93.93mg	4%
Potassium	414.02mg	9%
Total Carbs	12.22g	4%
Sugars	1.96g	8%
Dietary Fiber	0.43g	2%
Protein	24.6g	49%
Vitamin A	0.3mg	9%
Iron	2.7mg	15%
Calcium	60.8mg	6%

Amount Per 100 g
Calories	259.56 Kcal (1087 kJ)
Calories from fat	183.29 Kcal
		% Daily Value*
Total Fat	20.37g	58%
Cholesterol	70.68mg	44%
Sodium	50.33mg	4%
Potassium	221.84mg	9%
Total Carbs	6.55g	4%
Sugars	1.05g	8%
Dietary Fiber	0.23g	2%
Protein	13.18g	49%
Vitamin A	0.2mg	9%
Iron	1.4mg	15%
Calcium	32.6mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.8

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium

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