Chili Glaze For Barbeque Recipe

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Chili Glaze For Barbeque
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Ingredients
6
Count
Nutrition
69
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a saucepan over medium heat,
  2. Simmer for about 30 minutes or until reduced to about two cups.
  3. Cover and set aside for basting later while cooking whatever beast you picked.
  4. This amount of sauce will cover about 2 good sized racks of ribs, say 6 lbs or so.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.15 Kcal (290 kJ)
Calories from fat 2.49 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 175.17mg 7%
Potassium 185.53mg 4%
Total Carbs 16.31g 5%
Sugars 14.01g 56%
Dietary Fiber 0.7g 3%
Protein 0.52g 1%
Vitamin C 2.7mg 4%
Iron 0.4mg 2%
Calcium 19.7mg 2%
Amount Per 100 g
Calories 52.31 Kcal (219 kJ)
Calories from fat 1.89 Kcal
% Daily Value*
Total Fat 0.21g 0%
Sodium 132.51mg 7%
Potassium 140.35mg 4%
Total Carbs 12.34g 5%
Sugars 10.6g 56%
Dietary Fiber 0.53g 3%
Protein 0.39g 1%
Vitamin C 2mg 4%
Iron 0.3mg 2%
Calcium 14.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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