Directions:
- Brown the meat and drain.
- Add 1/4 cup of water to the meat.
- Add green pepper and onions; brown.
- Melt cream cheese on low flame.
- Add tomato paste; mix chili seasoning with 3/4 cup water.
- Add beans and cheese.
- Cook on low in crock pot for 1-2 hours.
- Serve warm with taco chips or Fritos.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.61 Kcal (1292 kJ) | ||
| Calories from fat | 201.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.36g | 34% | |
|---|---|---|---|
| Cholesterol | 81.82mg | 27% | |
| Sodium | 312.51mg | 13% | |
| Potassium | 632.45mg | 13% | |
| Total Carbs | 10.84g | 4% | |
| Sugars | 5.53g | 22% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 18.11g | 36% | |
| Vitamin C | 19.2mg | 32% | |
| Iron | 2.8mg | 16% | |
| Calcium | 168mg | 17% | |
| Amount Per 100 g | |||
| Calories | 159.98 Kcal (670 kJ) | ||
| Calories from fat | 104.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 34% | |
|---|---|---|---|
| Cholesterol | 42.41mg | 27% | |
| Sodium | 162.01mg | 13% | |
| Potassium | 327.87mg | 13% | |
| Total Carbs | 5.62g | 4% | |
| Sugars | 2.86g | 22% | |
| Dietary Fiber | 1.6g | 12% | |
| Protein | 9.39g | 36% | |
| Vitamin C | 10mg | 32% | |
| Iron | 1.5mg | 16% | |
| Calcium | 87.1mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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