Chili Cornmeal Muffins Recipe

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Chili Cornmeal Muffins
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Butter twelve 1/3-cup metal muffin cups. Melt butter in heavy medium skillet over medium heat. Add corn and chili powder. Sauté 3 minutes. Transfer to medium bowl. Mix in buttermilk, then eggs. Cool completely.
  2. Whisk cornmeal, flour, sugar, baking powder, salt and baking soda in large bowl to blend. Add buttermilk mixture; stir just until blended.
  3. Divide batter among prepared muffin cups. Bake until tester inserted into center of muffins comes out clean, about 20 minutes. Transfer muffins to rack. Cool slightly. (Can be made 2 weeks ahead. Cool completely. Wrap in foil, seal in plastic bag and freeze. Rewarm muffins wrapped in foil in 350°F oven until heated through, about 8 minutes.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.57 Kcal (668 kJ)
Calories from fat 54.13 Kcal
% Daily Value*
Total Fat 6.01g 9%
Cholesterol 43.37mg 14%
Sodium 299.81mg 12%
Potassium 214.74mg 5%
Total Carbs 22.75g 8%
Sugars 3.5g 14%
Dietary Fiber 1.71g 7%
Protein 4.18g 8%
Vitamin A 0.1mg 2%
Iron 0.8mg 4%
Calcium 71.2mg 7%
Amount Per 100 g
Calories 227.26 Kcal (951 kJ)
Calories from fat 77.08 Kcal
% Daily Value*
Total Fat 8.56g 9%
Cholesterol 61.76mg 14%
Sodium 426.97mg 12%
Potassium 305.83mg 5%
Total Carbs 32.39g 8%
Sugars 4.98g 14%
Dietary Fiber 2.43g 7%
Protein 5.96g 8%
Vitamin A 0.1mg 2%
Iron 1.1mg 4%
Calcium 101.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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