Chile Morita Salsa Recipe

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Chile Morita Salsa
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Ingredients
4
Count
Nutrition
19
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Take the moritas and cook them in a hot dry cast-iron skillet until they inflate and start to pop a little (about two minutes). Into the cast-iron skillet, pour water over the chiles, turn off the heat, and allow them to soften and become plumper, which will take about half an hour.
  2. Meanwhile, stir the whole tomatillos in another skillet until they blister and black spots appear. Immediately transfer them to a blender. Place the garlic, moritas and a pinch of salt in the blender, and puree until smooth. It will be a deep red color with lots of seeds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.7 Kcal (78 kJ)
Calories from fat 5.14 Kcal
% Daily Value*
Total Fat 0.57g 1%
Sodium 0.63mg 0%
Potassium 153.43mg 3%
Total Carbs 3.53g 1%
Sugars 2.27g 9%
Dietary Fiber 1.14g 5%
Protein 0.59g 1%
Vitamin C 6.9mg 12%
Iron 0.6mg 3%
Calcium 4.6mg 0%
Amount Per 100 g
Calories 32.77 Kcal (137 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 1%
Sodium 1.11mg 0%
Potassium 268.87mg 3%
Total Carbs 6.18g 1%
Sugars 3.98g 9%
Dietary Fiber 2g 5%
Protein 1.03g 1%
Vitamin C 12.1mg 12%
Iron 1mg 3%
Calcium 8.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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