Directions:
- In a wide bowl, beat eggs and milk until well blended. Dip 4 slices of bread into egg mixture; turn to saturate. Arrange slices on lightly greased 12 x 15 inch baking sheet. Top bread evenly with cheese, then add green chilies and cilantro. Dip remaining slices in egg mixture, coating both sides. Top cheese-covered bread with plain slices to form 4 sandwiches.
- Bake in 400 degree oven until they begin to brown, about 12 minutes. With side spatula, turn over and continue baking until they are puffed and evenly browned, about 10 minutes longer. Cut in half crosswise. Transfer 2 halves to each of 4 plates; overlap one half over the other. Offer salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 563.93 Kcal (2361 kJ) | ||
| Calories from fat | 263.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.32g | 45% | |
|---|---|---|---|
| Cholesterol | 291.94mg | 97% | |
| Sodium | 1780.15mg | 74% | |
| Potassium | 718.63mg | 15% | |
| Total Carbs | 50.71g | 17% | |
| Sugars | 5.94g | 24% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 26.69g | 53% | |
| Vitamin C | 20.7mg | 34% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 3.2mg | 18% | |
| Calcium | 532.3mg | 53% | |
| Amount Per 100 g | |||
| Calories | 144.04 Kcal (603 kJ) | ||
| Calories from fat | 67.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 45% | |
|---|---|---|---|
| Cholesterol | 74.57mg | 97% | |
| Sodium | 454.7mg | 74% | |
| Potassium | 183.56mg | 15% | |
| Total Carbs | 12.95g | 17% | |
| Sugars | 1.52g | 24% | |
| Dietary Fiber | 1.01g | 16% | |
| Protein | 6.82g | 53% | |
| Vitamin C | 5.3mg | 34% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 0.8mg | 18% | |
| Calcium | 136mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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