Directions:
- To Marinate: In a medium nonporous glass dish or bowl combine the soy sauce, chicken broth, olive oil, sesame oil, sesame seeds, chile peppers and basil. Mix well and add chicken. Turn to coat, cover dish or bowl and refrigerate to marinate for up to 24 hours.
- Preheat grill to high heat with the grate set 6 inches from the heat source, and lightly oil grate.
- Remove chicken from dish, discarding any leftover marinade. Grill chicken over high heat for 7 minutes per side or until cooked through and no longer pink inside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 200.26 Kcal (838 kJ) | ||
| Calories from fat | 85.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.54g | 15% | |
|---|---|---|---|
| Cholesterol | 66.89mg | 22% | |
| Sodium | 2385.02mg | 99% | |
| Potassium | 442.58mg | 9% | |
| Total Carbs | 3.32g | 1% | |
| Sugars | 0.82g | 3% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 27.72g | 55% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 40.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 106.42 Kcal (446 kJ) | ||
| Calories from fat | 45.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.07g | 15% | |
|---|---|---|---|
| Cholesterol | 35.55mg | 22% | |
| Sodium | 1267.38mg | 99% | |
| Potassium | 235.18mg | 9% | |
| Total Carbs | 1.76g | 1% | |
| Sugars | 0.44g | 3% | |
| Dietary Fiber | 0.43g | 3% | |
| Protein | 14.73g | 55% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.6mg | 6% | |
| Calcium | 21.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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