Directions:
- Cook pepper and onion lightly in butter.
- Add tomato pulp and cook 5 minutes before putting over boiling water and stirring steadily as you add cheese and seasonings.
- Moisten the egg with the tomato juice and stir in until the Chilaly is thick and velvety.
- Serve it hot over cold slices of hard-cooked eggs crowded flat on hot buttered toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 653.97 Kcal (2738 kJ) | ||
| Calories from fat | 464.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.65g | 79% | |
|---|---|---|---|
| Cholesterol | 302.92mg | 101% | |
| Sodium | 1295.69mg | 54% | |
| Potassium | 343.47mg | 7% | |
| Total Carbs | 5.1g | 2% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 41.97g | 84% | |
| Vitamin C | 15.9mg | 27% | |
| Vitamin A | 1.5mg | 51% | |
| Iron | 0.9mg | 5% | |
| Calcium | 1142.6mg | 114% | |
| Amount Per 100 g | |||
| Calories | 243.73 Kcal (1020 kJ) | ||
| Calories from fat | 173.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.25g | 79% | |
|---|---|---|---|
| Cholesterol | 112.9mg | 101% | |
| Sodium | 482.9mg | 54% | |
| Potassium | 128.01mg | 7% | |
| Total Carbs | 1.9g | 2% | |
| Sugars | 1.4g | 15% | |
| Dietary Fiber | 0.26g | 3% | |
| Protein | 15.64g | 84% | |
| Vitamin C | 5.9mg | 27% | |
| Vitamin A | 0.6mg | 51% | |
| Iron | 0.3mg | 5% | |
| Calcium | 425.8mg | 114% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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