Amount Per 1 Serving | |||
Calories | 309.4 Kcal (1295 kJ) | ||
Calories from fat | 118.29 Kcal | ||
% Daily Value* | |||
Total Fat | 13.14g | 20% | |
---|---|---|---|
Cholesterol | 102.04mg | 34% | |
Sodium | 1522.64mg | 63% | |
Potassium | 790.87mg | 17% | |
Total Carbs | 13.53g | 5% | |
Sugars | 0.51g | 2% | |
Dietary Fiber | 3.66g | 15% | |
Protein | 34.53g | 69% | |
Vitamin C | 4.5mg | 8% | |
Vitamin A | 0.1mg | 2% | |
Iron | 3.6mg | 20% | |
Calcium | 83.4mg | 8% |
Amount Per 100 g | |||
Calories | 121.56 Kcal (509 kJ) | ||
Calories from fat | 46.48 Kcal | ||
% Daily Value* | |||
Total Fat | 5.16g | 20% | |
---|---|---|---|
Cholesterol | 40.09mg | 34% | |
Sodium | 598.23mg | 63% | |
Potassium | 310.72mg | 17% | |
Total Carbs | 5.32g | 5% | |
Sugars | 0.2g | 2% | |
Dietary Fiber | 1.44g | 15% | |
Protein | 13.57g | 69% | |
Vitamin C | 1.8mg | 8% | |
Iron | 1.4mg | 20% | |
Calcium | 32.8mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.