Directions:
- Combine watercress, sunflower oil, lime juice and red lettuce leaves.
- Arrange red lettuce salad on a salad platter.
- Combine chickpeas, dried fruit, elephant garlic, lime juice, thyme, salt, cayenne pepper, couscous and Edam cheese cubes.
- Mix well.
- Spoon chickpea mixture onto lettuce salad.
- Chill for 1/2 hour and serve cold with soft buttered rolls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1031.66 Kcal (4319 kJ) | ||
| Calories from fat | 456.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.75g | 78% | |
|---|---|---|---|
| Cholesterol | 112.73mg | 38% | |
| Sodium | 2391.38mg | 100% | |
| Potassium | 1525.09mg | 32% | |
| Total Carbs | 130.21g | 43% | |
| Sugars | 11.47g | 46% | |
| Dietary Fiber | 14.9g | 60% | |
| Protein | 30.34g | 61% | |
| Vitamin C | 350mg | 583% | |
| Iron | 316.6mg | 1759% | |
| Calcium | 1057.5mg | 106% | |
| Amount Per 100 g | |||
| Calories | 104.21 Kcal (436 kJ) | ||
| Calories from fat | 46.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.13g | 78% | |
|---|---|---|---|
| Cholesterol | 11.39mg | 38% | |
| Sodium | 241.55mg | 100% | |
| Potassium | 154.05mg | 32% | |
| Total Carbs | 13.15g | 43% | |
| Sugars | 1.16g | 46% | |
| Dietary Fiber | 1.5g | 60% | |
| Protein | 3.06g | 61% | |
| Vitamin C | 35.4mg | 583% | |
| Iron | 32mg | 1759% | |
| Calcium | 106.8mg | 106% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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