Chickie's Chick-A-Roni Casserole Recipe

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Chickie's Chick-A-Roni Casserole
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Ingredients
4
Count
Nutrition
257
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Make Rice-A-Roni according to package directions.
  2. Spray casserole dish (9x13 or 8x8 work fine) and spread gravy even on bottom.
  3. Arrange chicken on top of gravy and then spread Rice-A-Roni over top.
  4. Top with thinly sliced or shredded Velveeta to cover. (Depending on how cheesy you want you might use more or less cheese.).
  5. Cover and bake for about 45-55 minutes at 350.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.43 Kcal (1078 kJ)
Calories from fat 132.8 Kcal
% Daily Value*
Total Fat 14.76g 23%
Cholesterol 25.69mg 9%
Sodium 710.02mg 30%
Potassium 263.79mg 6%
Total Carbs 19.15g 6%
Sugars 2.72g 11%
Dietary Fiber 2.27g 9%
Protein 11.99g 24%
Iron 0.8mg 4%
Calcium 92.7mg 9%
Amount Per 100 g
Calories 247.69 Kcal (1037 kJ)
Calories from fat 127.77 Kcal
% Daily Value*
Total Fat 14.2g 23%
Cholesterol 24.72mg 9%
Sodium 683.15mg 30%
Potassium 253.8mg 6%
Total Carbs 18.42g 6%
Sugars 2.61g 11%
Dietary Fiber 2.18g 9%
Protein 11.53g 24%
Iron 0.7mg 4%
Calcium 89.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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