Chicken with Shallots and Morels Recipe

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Chicken with Shallots and Morels
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Ingredients:

Directions:

  1. Melt 2 tablespoons chicken fat in a large heavy skillet over medium-high heat. Season chicken generously with salt and pepper. Add chicken to skillet and cook, turning once, until golden brown, about 6 minutes per side. Transfer chicken to a plate. Reduce heat to medium. Add remaining chicken fat to skillet. Add shallots and sauté until soft, about 2 minutes. Add mushrooms and sauté until they begin to release liquid, about 1 minute. Using a slotted spoon, transfer mushrooms to a plate. Add wine to skillet and boil until reduced by half, about 2 minutes. Add stock; bring to a boil. Return chicken to skillet, cover with lid slightly ajar, reduce heat to medium-low, and simmer until chicken is cooked through, about 20 minutes.
  2. Transfer chicken to a platter. Return mushrooms to skillet; add cream. Simmer, uncovered, until sauce thickens slightly, about 5 minutes. Season to taste with salt and pepper. Pour sauce over chicken and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 803.36 Kcal (3364 kJ)
Calories from fat 188.72 Kcal
% Daily Value*
Total Fat 20.97g 32%
Cholesterol 28.05mg 9%
Sodium 556.37mg 23%
Potassium 585.68mg 12%
Total Carbs 79.5g 26%
Sugars 3.32g 13%
Dietary Fiber 4g 16%
Protein 8.84g 18%
Vitamin C 1.7mg 3%
Iron 13.8mg 77%
Calcium 161.9mg 16%
Amount Per 100 g
Calories 12.2 Kcal (51 kJ)
Calories from fat 2.87 Kcal
% Daily Value*
Total Fat 0.32g 32%
Cholesterol 0.43mg 9%
Sodium 8.45mg 23%
Potassium 8.89mg 12%
Total Carbs 1.21g 26%
Sugars 0.05g 13%
Dietary Fiber 0.06g 16%
Protein 0.13g 18%
Iron 0.2mg 77%
Calcium 2.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17
    Points
  • 15
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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