Directions:
- Cook chicken, and soups in crock pot until done, 2-3 hours on low.
- Cook couscous, following instructions on package.
- Cut chicken into pieces.
- Add 2 cups rice crackers with nuts.
- Add couscous.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.2 Kcal (725 kJ) | ||
| Calories from fat | 21.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.42g | 4% | |
|---|---|---|---|
| Sodium | 656.71mg | 27% | |
| Potassium | 216.29mg | 5% | |
| Total Carbs | 34.83g | 12% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 3.47g | 7% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 335.8 Kcal (1406 kJ) | ||
| Calories from fat | 42.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.69g | 4% | |
|---|---|---|---|
| Sodium | 1273.24mg | 27% | |
| Potassium | 419.34mg | 5% | |
| Total Carbs | 67.53g | 12% | |
| Sugars | 1.41g | 3% | |
| Dietary Fiber | 5.1g | 11% | |
| Protein | 6.73g | 7% | |
| Vitamin C | 3.2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.5mg | 4% | |
| Calcium | 35mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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