Directions:
- Heat 2 tbsps.
- Of oil in a saucepan.
- Fry onions in it until light golden in colour.
- Add chicken and fry until the juices are sealed and the chicken changes colour.
- Add hot water, salt and pepper.
- Cook on medium flame for 15-20 minutes until almost cooked.
- Heat 1 tbsp.
- Of oil on medium flame in another pan.
- Fry mushrooms in it for 7 minutes.
- Sprinkle the wheat flour over the mushrooms and mix well.
- Fry for a few minutes and then add it to the chicken.
- Add the lime powder and the saffron.
- Cook for another 10 minutes.
- Serve hot with saffron rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 505.72 Kcal (2117 kJ) | ||
| Calories from fat | 286.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.83g | 49% | |
|---|---|---|---|
| Cholesterol | 150mg | 50% | |
| Sodium | 131.38mg | 5% | |
| Potassium | 1006.83mg | 21% | |
| Total Carbs | 17.51g | 6% | |
| Sugars | 7.56g | 30% | |
| Dietary Fiber | 4.06g | 16% | |
| Protein | 36.35g | 73% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 3.7mg | 20% | |
| Calcium | 60.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 91.46 Kcal (383 kJ) | ||
| Calories from fat | 51.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 49% | |
|---|---|---|---|
| Cholesterol | 27.13mg | 50% | |
| Sodium | 23.76mg | 5% | |
| Potassium | 182.09mg | 21% | |
| Total Carbs | 3.17g | 6% | |
| Sugars | 1.37g | 30% | |
| Dietary Fiber | 0.73g | 16% | |
| Protein | 6.57g | 73% | |
| Vitamin C | 3.4mg | 31% | |
| Iron | 0.7mg | 20% | |
| Calcium | 10.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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