Chicken With Limes Recipe

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Chicken With Limes
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Ingredients
5
Count
Nutrition
276
Calories
Total time
22
Minutes
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Ingredients:

Directions:

  1. Spray a large skillet with vegetable cooking spray.
  2. Heat over medium heat before adding the chicken breasts.
  3. Cook for 8 to 10 minutes, or until tender and thoroughly cooked, turning to brown evenly.
  4. Remove from the skillet and keep warm.
  5. In a mixing bowl, combine the lime juice, apple juice, cornstarch and bouillon cube.
  6. Add the mixture to the skillet and cook, stirring, until thick.
  7. Spoon the sauce over the chicken to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.98 Kcal (1155 kJ)
Calories from fat 68.98 Kcal
% Daily Value*
Total Fat 7.66g 12%
Cholesterol 139.37mg 46%
Sodium 1001.49mg 42%
Potassium 685.74mg 15%
Total Carbs 7.68g 3%
Sugars 0.51g 2%
Dietary Fiber 0.52g 2%
Protein 47.98g 96%
Vitamin C 4.9mg 8%
Iron 0.2mg 1%
Calcium 16.9mg 2%
Amount Per 100 g
Calories 92.15 Kcal (386 kJ)
Calories from fat 23.03 Kcal
% Daily Value*
Total Fat 2.56g 12%
Cholesterol 46.54mg 46%
Sodium 334.4mg 42%
Potassium 228.97mg 15%
Total Carbs 2.56g 3%
Sugars 0.17g 2%
Dietary Fiber 0.17g 2%
Protein 16.02g 96%
Vitamin C 1.6mg 8%
Iron 0.1mg 1%
Calcium 5.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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