Directions:
- In a small bowl, combine oregano, lime zest, cumin, garlic and pepper for marinade.
- Loosen skin from chicken and rub with marinade inside and outside skin and all over chicken; arrange in a large baking dish and cover with plastic and refrigerate four hours.
- Preheat oven to 375 degrees F.
- Heat oil in a large oven proof skillet over medium high heat; season chicken with salt.
- Add to skillet skin side down and brown about 5 minutes.
- Turn chicken and transfer skillet to oven and cook until chicken is done, about 25 minutes.
- Remove chicken to a serving platter; pour off all but 1 1/2 tablespoons of the drippings.
- Heat the drippings over medium high heat; add flour, cumin and cook about 30 seconds while stirring.
- Whisk in chicken broth, tequila and lime juice; bring to a boil and cook until reduced to 2/3 cups, about 2 minutes.
- Serve with chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 912.18 Kcal (3819 kJ) | ||
| Calories from fat | 489.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.34g | 84% | |
|---|---|---|---|
| Cholesterol | 300.14mg | 100% | |
| Sodium | 2441.97mg | 102% | |
| Potassium | 1010.07mg | 21% | |
| Total Carbs | 31.62g | 11% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 4.12g | 16% | |
| Protein | 75.8g | 152% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 4.3mg | 24% | |
| Calcium | 123.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 219.42 Kcal (919 kJ) | ||
| Calories from fat | 117.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.07g | 84% | |
|---|---|---|---|
| Cholesterol | 72.19mg | 100% | |
| Sodium | 587.39mg | 102% | |
| Potassium | 242.96mg | 21% | |
| Total Carbs | 7.61g | 11% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.99g | 16% | |
| Protein | 18.23g | 152% | |
| Vitamin C | 1.3mg | 9% | |
| Iron | 1mg | 24% | |
| Calcium | 29.8mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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