Directions:
- In a saucepan, bring the stock to a gentle boil, lower in the chicken and cook, still gently, for 10 minutes or until all trace of pink has disappeared. Pierce with the point of a knife to check.
- Meanwhile, cook the kale, which you've roughly torn into pieces, in boiling salted water for about 5 minutes (if it's tough) and drain. Then heat the oil in a frying pan, throw in the chopped chorizo, add the drained cannellini and, stirring, warm everything through, moistening with a couple of tablespoons or so of the chicken stock - or more if you want this soupier.
- Tip the beans and chorizo into a shallow bowl or lipped plate, roughly arrange the kale on top (drizzling with a little extra-virgin olive oil if you like) and then lift the cooked chicken out of the stock with a spatula and sit this on top of the kale. Sprinkle the pale chicken breast with the paprika and gaze at your Spanish still life of a supper before eating it.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 795.2 Kcal (3329 kJ) | ||
| Calories from fat | 348.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.68g | 60% | |
|---|---|---|---|
| Cholesterol | 23.47mg | 8% | |
| Sodium | 1855.85mg | 77% | |
| Potassium | 731.93mg | 16% | |
| Total Carbs | 45.36g | 15% | |
| Sugars | 13g | 52% | |
| Dietary Fiber | 8.67g | 35% | |
| Protein | 73.34g | 147% | |
| Vitamin C | 7.9mg | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 124.1 Kcal (520 kJ) | ||
| Calories from fat | 54.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 60% | |
|---|---|---|---|
| Cholesterol | 3.66mg | 8% | |
| Sodium | 289.64mg | 77% | |
| Potassium | 114.23mg | 16% | |
| Total Carbs | 7.08g | 15% | |
| Sugars | 2.03g | 52% | |
| Dietary Fiber | 1.35g | 35% | |
| Protein | 11.45g | 147% | |
| Vitamin C | 1.2mg | 13% | |
| Calcium | 6.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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