Chicken Veggie Couscous Recipe

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Ingredients:

Serving

Directions:

Sautee the chicken with salt and pepper, set aside
Boil the carrots and celery until soft, set aside
Boil the chicken broth with the parsley flakes. When boiled, remove from heat. Add couscous, and top with chicken and veggies.
Let sit, covered, for five minutes
Mix and fluff with a fork, serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	945.86 Kcal (3960 kJ)
Calories from fat	175.5 Kcal
		% Daily Value*
Total Fat	19.5g	30%
Cholesterol	106.47mg	35%
Sodium	1047.33mg	44%
Potassium	1039.19mg	22%
Total Carbs	140.28g	47%
Sugars	3.81g	15%
Dietary Fiber	11.51g	46%
Protein	45g	90%
Vitamin C	28.3mg	47%
Vitamin A	0.5mg	17%
Iron	3.1mg	17%
Calcium	114.2mg	11%

Amount Per 100 g
Calories	147.14 Kcal (616 kJ)
Calories from fat	27.3 Kcal
		% Daily Value*
Total Fat	3.03g	30%
Cholesterol	16.56mg	35%
Sodium	162.92mg	44%
Potassium	161.66mg	22%
Total Carbs	21.82g	47%
Sugars	0.59g	15%
Dietary Fiber	1.79g	46%
Protein	7g	90%
Vitamin C	4.4mg	47%
Vitamin A	0.1mg	17%
Iron	0.5mg	17%
Calcium	17.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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