Directions:
- Preheat Oven to 350 degrees.
- Place chicken breasts in a roaster pan.
- Add water, chicken base, and salt and pepper.
- Cook for 2 to 2 1/2 hours.
- Strain broth into soup pot.
- Turn stove burner to high heat.
- Add vegeteble broth and water to pot.
- Tear chicken into small pieces and add.
- Add all the vegetables, except tomatoes.
- Cook on high for 25 minutes.
- Add tomatoes.
- Cook for another 15-20 minutes on medium heat.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.43 Kcal (220 kJ) | ||
| Calories from fat | 11.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.31g | 2% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 1% | |
| Sodium | 596mg | 25% | |
| Potassium | 300.4mg | 6% | |
| Total Carbs | 9.25g | 3% | |
| Sugars | 5.61g | 22% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 11.1mg | 18% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 0.6mg | 3% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 14.83 Kcal (62 kJ) | ||
| Calories from fat | 3.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 2% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 1% | |
| Sodium | 168.62mg | 25% | |
| Potassium | 84.99mg | 6% | |
| Total Carbs | 2.62g | 3% | |
| Sugars | 1.59g | 22% | |
| Dietary Fiber | 0.69g | 10% | |
| Protein | 0.56g | 4% | |
| Vitamin C | 3.1mg | 18% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.2mg | 3% | |
| Calcium | 14.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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