Chicken Tortilla Soup Recipe

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Chicken Tortilla Soup
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Ingredients:

Directions:

  1. Add all ingredients (except tortillas) in crockpot or pot on stove.
  2. Crockpot: On Low all day
  3. Stove: low on stove for 1 hour
  4. Add 1 x1/4 strips of tortillas with about 5 minutes left. Cook until they are soft like noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.8 Kcal (1318 kJ)
Calories from fat 186.14 Kcal
% Daily Value*
Total Fat 20.68g 32%
Cholesterol 48.4mg 16%
Sodium 879.38mg 37%
Potassium 264.36mg 6%
Total Carbs 14.58g 5%
Sugars 0.52g 2%
Dietary Fiber 0.04g 0%
Protein 18.11g 36%
Iron 1.5mg 8%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 207.97 Kcal (871 kJ)
Calories from fat 122.97 Kcal
% Daily Value*
Total Fat 13.66g 32%
Cholesterol 31.97mg 16%
Sodium 580.96mg 37%
Potassium 174.65mg 6%
Total Carbs 9.63g 5%
Sugars 0.34g 2%
Dietary Fiber 0.03g 0%
Protein 11.97g 36%
Iron 1mg 8%
Calcium 17.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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