Directions:
- Cut chicken in bite sizes.
- In pot, add oil and chicken until cooked partially.
- Add onions and sauté.
- Add chili and cumin powder and diced tomatoes and stir.
- Add chili and chicken broth.
- Bring to boil, about 5 minute and simmer for about 10.
- Serve with corn tostadas, cheese and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.28 Kcal (1755 kJ) | ||
| Calories from fat | 177.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.77g | 30% | |
|---|---|---|---|
| Cholesterol | 4.1mg | 1% | |
| Sodium | 321.81mg | 13% | |
| Potassium | 236.66mg | 5% | |
| Total Carbs | 54.05g | 18% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 4.34g | 17% | |
| Protein | 7.1g | 14% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 1mg | 5% | |
| Calcium | 85.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 353.03 Kcal (1478 kJ) | ||
| Calories from fat | 149.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.65g | 30% | |
|---|---|---|---|
| Cholesterol | 3.45mg | 1% | |
| Sodium | 270.96mg | 13% | |
| Potassium | 199.27mg | 5% | |
| Total Carbs | 45.51g | 18% | |
| Sugars | 1.41g | 7% | |
| Dietary Fiber | 3.65g | 17% | |
| Protein | 5.97g | 14% | |
| Vitamin C | 11.7mg | 23% | |
| Iron | 0.8mg | 5% | |
| Calcium | 71.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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