Chicken Tortilla Soup Recipe

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Chicken Tortilla Soup
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Ingredients:

Directions:

  1. Dice chicken into small bite size pieces and toss in pre-heated (medium to medium high) pot with olive oil, chicken broth, diced onion, and minced garlic.
  2. Dice tomatoes, and chop green pepper and jalapeno into very small pieces. Add veggies and can of tomato basil soup.
  3. Add zest and juice from 1 lime. Add 4 chopped spring onions and chopped bunch of cilantro.
  4. Stir in spices to taste (be generous with cumin and chili powder.
  5. Add flour to desired thickness.
  6. Ladle into bowl, add toppings, and ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.18 Kcal (151 kJ)
Calories from fat 5.43 Kcal
% Daily Value*
Total Fat 0.6g 1%
Cholesterol 1.54mg 1%
Sodium 60.08mg 3%
Potassium 215.83mg 5%
Total Carbs 6.92g 2%
Sugars 3.33g 13%
Dietary Fiber 1.59g 6%
Protein 1.53g 3%
Vitamin C 19.9mg 33%
Iron 0.3mg 2%
Calcium 19.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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