Chicken Tortilla Casserole Recipe

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Chicken Tortilla Casserole
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Ingredients
11
Count
Nutrition
275
Calories
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Ingredients:

Directions:

  1. Mix all but cheese and put in casserole dish. Sprinkle cheese on top. Bake at 350 degrees for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 274.93 Kcal (1151 kJ)
Calories from fat 160.02 Kcal
% Daily Value*
Total Fat 17.78g 27%
Cholesterol 50.9mg 17%
Sodium 649.92mg 27%
Potassium 376.4mg 8%
Total Carbs 19.1g 6%
Sugars 6.09g 24%
Dietary Fiber 3.79g 15%
Protein 12.44g 25%
Vitamin C 5.4mg 9%
Vitamin A 0.7mg 23%
Iron 1.3mg 7%
Calcium 264.3mg 26%
Amount Per 100 g
Calories 147.44 Kcal (617 kJ)
Calories from fat 85.82 Kcal
% Daily Value*
Total Fat 9.54g 27%
Cholesterol 27.3mg 17%
Sodium 348.55mg 27%
Potassium 201.86mg 8%
Total Carbs 10.24g 6%
Sugars 3.26g 24%
Dietary Fiber 2.03g 15%
Protein 6.67g 25%
Vitamin C 2.9mg 9%
Vitamin A 0.4mg 23%
Iron 0.7mg 7%
Calcium 141.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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