Chicken Thighs With Orange Soy Sauce Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 tbsp vegetable oil
6 boned and skinless chicken thighs (1 1/2-2 lb)
1/4 cup orange juice
1/4 cup soy sauce
1 tsp grated orange zest
1 tbsp honey
1/4 tsp salt
1/4 tsp ground ginger
1 tbsp sesame seeds

Directions:

Preheat oven to 350.
In a medium skillet over medium-high heat, warm oil. Add chicken thighs and brown, 6 or 7 minutes on each side. Transfer to a lightly sprayed or oiled 8x8-inch glass baking dish.
In a bowl or cup, whisk together orange juice, soy sauce, zest, honey, salt, and ginger and pour over chicken. Bake, uncovered, 30 minutes. Baste with sauce. Turn and sprinkle with sesame seeds. Bake until chicken is no longer pink in the center and seeds are toasted, about 15 minutes longer.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	613.77 Kcal (2570 kJ)
Calories from fat	215.88 Kcal
		% Daily Value*
Total Fat	23.99g	37%
Cholesterol	31.73mg	11%
Sodium	2656.64mg	111%
Potassium	84mg	2%
Total Carbs	90.09g	30%
Sugars	64.29g	257%
Dietary Fiber	3.89g	16%
Protein	3.4g	7%
Vitamin C	8.5mg	14%
Iron	0.7mg	4%
Calcium	28.5mg	3%

Amount Per 100 g
Calories	251.76 Kcal (1054 kJ)
Calories from fat	88.55 Kcal
		% Daily Value*
Total Fat	9.84g	37%
Cholesterol	13.01mg	11%
Sodium	1089.72mg	111%
Potassium	34.45mg	2%
Total Carbs	36.95g	30%
Sugars	26.37g	257%
Dietary Fiber	1.6g	16%
Protein	1.39g	7%
Vitamin C	3.5mg	14%
Iron	0.3mg	4%
Calcium	11.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sesame Broccoli Salad

Soy sauce, Rice vinegar, Oriental sesame oil, Honey and 3 more..
Barefoot Contessa's Crunchy Noodle Salad

Kosher salt, Spaghetti, Sugar snap pea, Vegetable oil and 14 more..
Chinese Chicken Salad

Split chicken breasts (bone in, skin on ) you can also us... and 19 more..
Crunchy Noodle Salad (Ina Garten)

Kosher salt, Spaghetti, Sugar snap peas, Vegetable oil and 11 more..
Spinach Salad in Parmesan Frico Cups (Giada De Laurentiis)

Extra virgin olive oil, Lemon juice, Orange juice and 10 more..
Grilled Chicken Dijon

Boned , skinned chicken breasts (1 3/4 to 2 lbs. total) and 12 more..
Crab Pot Stickers With Sesame-Ginger Dipping Sauce

Soy sauce, Dijon mustard, Honey, Sesame oil and 10 more..
Shiitake and Edamame Salad with White Miso Vinaigrette

Orange juice, Soy sauce, Rice wine vinegar, Honey and 11 more..
Five-Spice Shrimp and Vegetable Packets

Reduced sodium soy sauce, Toasted sesame oil and 11 more..
Sesame-Crusted Tuna with Ginger Cream

Vegetable oil, Sliced peeled ginger, Onion, finely chopped and 11 more..
Pan-steamed Sole with Shrimp and Pork Hash

Quarter-size) peeled fresh ginger and 9 more..
Marinated Pork Strips

Soy sauce, White sugar, Minced onion, Garlic, minced and 4 more..
Marinated Pork Strips

Soy sauce, White sugar, Minced onions, Garlic, minced and 4 more..
Steamed Asian Salmon

Orange juice, Soy sauce, Rice vinegar, Honey and 6 more..
Sesame Miso Vinaigrette

Orange juice, Soy sauce, Rice wine vinegar, Honey and 5 more..
Sesame Miso Vinaigrette

Orange juice, Soy sauce, Rice wine vinegar, Honey and 5 more..