Chicken Tacos - the Tahiti Way Recipe

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Chicken Tacos - the Tahiti Way
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Ingredients:

Directions:

  1. Slice onion.
  2. Chop cilantro.
  3. Dice garlic.
  4. Combine everything including the ENTIRE jar of peppers, juice and all, but the tortillas into a slow cooker.
  5. Cook on low 5 hours.
  6. Shred chicken with 2 forks.
  7. Mix well with everything in the pot.
  8. Keep warm.
  9. Heat tortillas till soft.
  10. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.7 Kcal (719 kJ)
Calories from fat 37.32 Kcal
% Daily Value*
Total Fat 4.15g 6%
Cholesterol 69.62mg 23%
Sodium 418.52mg 17%
Potassium 387.75mg 8%
Total Carbs 10.43g 3%
Sugars 0.57g 2%
Dietary Fiber 1.51g 6%
Protein 24.95g 50%
Vitamin C 2.3mg 4%
Iron 0.3mg 1%
Calcium 25.2mg 3%
Amount Per 100 g
Calories 112.31 Kcal (470 kJ)
Calories from fat 24.41 Kcal
% Daily Value*
Total Fat 2.71g 6%
Cholesterol 45.54mg 23%
Sodium 273.75mg 17%
Potassium 253.63mg 8%
Total Carbs 6.82g 3%
Sugars 0.37g 2%
Dietary Fiber 0.99g 6%
Protein 16.32g 50%
Vitamin C 1.5mg 4%
Iron 0.2mg 1%
Calcium 16.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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