Chicken Taco Soup Recipe

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Ingredients:

Serving

1 can black beans 15 oz
1 can chicken breast
1 can diced green chiles 4oz
1 can diced tomatoes & chilies 11oz
1 can diced tomatoes 28 oz
1 can kidney beans 15 oz
1 package ranch dressing mix
1 package taco seasoning mix
1 can whole kernal corn 11 oz

Directions:

Drain chicken breast, shred put in crockpot. Add all other ingredients, do not drain any of the remaining cans. Mix well in crock pot and cook on high for 3 hours or low for 4 hours.
Serve with sour cream, shredded cheese, green onions and tortilla chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	863.07 Kcal (3614 kJ)
Calories from fat	236.73 Kcal
		% Daily Value*
Total Fat	26.3g	40%
Cholesterol	16.05mg	5%
Sodium	4082.23mg	170%
Potassium	1607.86mg	34%
Total Carbs	115.87g	39%
Sugars	17.95g	72%
Dietary Fiber	39.33g	157%
Protein	40.28g	81%
Vitamin C	1.2mg	2%
Iron	12.3mg	68%
Calcium	286.1mg	29%

Amount Per 100 g
Calories	135.53 Kcal (567 kJ)
Calories from fat	37.17 Kcal
		% Daily Value*
Total Fat	4.13g	40%
Cholesterol	2.52mg	5%
Sodium	641.05mg	170%
Potassium	252.49mg	34%
Total Carbs	18.2g	39%
Sugars	2.82g	72%
Dietary Fiber	6.18g	157%
Protein	6.33g	81%
Vitamin C	0.2mg	2%
Iron	1.9mg	68%
Calcium	44.9mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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