Directions:
- # Combine all ingredients in a large pot and simmer. Do not drain any of the ingredients.
- # Cook until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.02 Kcal (276 kJ) | ||
| Calories from fat | 17.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 3% | |
|---|---|---|---|
| Cholesterol | 1.45mg | 0% | |
| Sodium | 38.98mg | 2% | |
| Potassium | 86.8mg | 2% | |
| Total Carbs | 10.24g | 3% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 2.55g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 58.43 Kcal (245 kJ) | ||
| Calories from fat | 15.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.68g | 3% | |
|---|---|---|---|
| Cholesterol | 1.29mg | 0% | |
| Sodium | 34.5mg | 2% | |
| Potassium | 76.82mg | 2% | |
| Total Carbs | 9.06g | 3% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 2.25g | 5% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 13mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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