Directions:
- Combine all ingredients in a crock pot and cook on low for 10 to 12 hours.
- Can also be made on the stovetop.
- Serve with sour cream and nacho chips (optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.28 Kcal (1153 kJ) | ||
| Calories from fat | 141.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.67g | 24% | |
|---|---|---|---|
| Cholesterol | 31.97mg | 11% | |
| Sodium | 437.33mg | 18% | |
| Potassium | 282.1mg | 6% | |
| Total Carbs | 15.39g | 5% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 12.3g | 25% | |
| Vitamin C | 9.1mg | 15% | |
| Iron | 1.1mg | 6% | |
| Calcium | 23.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 278.78 Kcal (1167 kJ) | ||
| Calories from fat | 142.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 24% | |
|---|---|---|---|
| Cholesterol | 32.38mg | 11% | |
| Sodium | 442.89mg | 18% | |
| Potassium | 285.69mg | 6% | |
| Total Carbs | 15.58g | 5% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 12.45g | 25% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 1.1mg | 6% | |
| Calcium | 23.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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