Directions:
- CHICKEN:.
- Heat oven to 350ºF.
- Grease a 9X13 baking pan.
- Cut each breast in half through the thickness(should look like a cutlet) and dip in sour cream.
- Cover with bread crumbs, roll up and place in greased baking pan.
- Sprinkle with sliced mushrooms. (SEE NOTE!).
- Drizzle with melted butter and vermouth.
- Bake for 40-45 minutes.
- SAUCE:
- Serve with a sauce made of Cream of Mushroom (or cream of chicken or both)soup diluted with light cream and vermouth. Heated to bubbling.
- NOTE:.
- You could saute the mushroom slices in butter and add to the sauce instead of the chicekn.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.9 Kcal (1452 kJ) | ||
| Calories from fat | 240.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.78g | 41% | |
|---|---|---|---|
| Cholesterol | 89.76mg | 30% | |
| Sodium | 253.1mg | 11% | |
| Potassium | 468.28mg | 10% | |
| Total Carbs | 13.4g | 4% | |
| Sugars | 4.44g | 18% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 12.53g | 25% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 116.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 147.15 Kcal (616 kJ) | ||
| Calories from fat | 102.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.36g | 41% | |
|---|---|---|---|
| Cholesterol | 38.08mg | 30% | |
| Sodium | 107.36mg | 11% | |
| Potassium | 198.65mg | 10% | |
| Total Carbs | 5.68g | 4% | |
| Sugars | 1.88g | 18% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 5.32g | 25% | |
| Vitamin C | 0.6mg | 3% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.3mg | 4% | |
| Calcium | 49.3mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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