Directions:
- Cook noodles according to package directions; drain. In a greased 2-qt. microwave-safe dish, combine the chicken, sour cream, soup, seasoned salt and pepper. Stir in the noodles.
- Cover and microwave on high for 3-6 minutes or until heated through. Sprinkle with parsley if desired. Let stand for 5 minutes before serving. Yield: 4-6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 506.07 Kcal (2119 kJ) | ||
| Calories from fat | 240.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.71g | 41% | |
|---|---|---|---|
| Cholesterol | 86.51mg | 29% | |
| Sodium | 984.57mg | 41% | |
| Potassium | 430.53mg | 9% | |
| Total Carbs | 43.69g | 15% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 23.58g | 47% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.7mg | 15% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 289.33 Kcal (1211 kJ) | ||
| Calories from fat | 137.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.27g | 41% | |
|---|---|---|---|
| Cholesterol | 49.46mg | 29% | |
| Sodium | 562.89mg | 41% | |
| Potassium | 246.14mg | 9% | |
| Total Carbs | 24.98g | 15% | |
| Sugars | 0.44g | 3% | |
| Dietary Fiber | 0.71g | 5% | |
| Protein | 13.48g | 47% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 15% | |
| Calcium | 30mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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