Chicken Stock Recipe

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Chicken Stock
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Ingredients:

Directions:

  1. Put chicken and water in a large stockpot. Bring to a boil over medium heat.
  2. Reduce heat and simmer, skimming off any scum that rises to the surface, for about 30 minutes.
  3. Add remaining ingredients.
  4. Simmer, uncovered, abotu 3 hours, adding water as neede to keep ingredients covered.
  5. Strain into a clean pot or heatproof plastic container.
  6. Cool quickly (uncovered) by putting the pot into an icewater bath.
  7. Refrigerate until ready to use
  8. Remove any fat congealed on the top before using.
  9. Makes roughly 12 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3496.37 Kcal (14639 kJ)
Calories from fat 1346.9 Kcal
% Daily Value*
Total Fat 149.66g 230%
Cholesterol 2020.34mg 673%
Sodium 2218.82mg 92%
Potassium 5610.47mg 119%
Total Carbs 17.92g 6%
Sugars 8.73g 35%
Dietary Fiber 5.31g 21%
Protein 501.2g 1002%
Vitamin C 13.3mg 22%
Vitamin A 0.6mg 20%
Iron 24.9mg 139%
Calcium 874.3mg 87%
Amount Per 100 g
Calories 53.62 Kcal (224 kJ)
Calories from fat 20.65 Kcal
% Daily Value*
Total Fat 2.29g 230%
Cholesterol 30.98mg 673%
Sodium 34.02mg 92%
Potassium 86.03mg 119%
Total Carbs 0.27g 6%
Sugars 0.13g 35%
Dietary Fiber 0.08g 21%
Protein 7.69g 1002%
Vitamin C 0.2mg 22%
Iron 0.4mg 139%
Calcium 13.4mg 87%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 81.6
    Points
  • 86
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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