Chicken Spinach Soup with Rice and Lemon Recipe

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Chicken Spinach Soup with Rice and Lemon
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Ingredients:

Directions:

  1. Follow the supper soup recipe, removing chicken thighs after 10 minutes of simmering. When cool enough to handle, shred into bite-size pieces and return to soup. Add lemon juice to the finished soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2012.1 Kcal (8424 kJ)
Calories from fat 1793.88 Kcal
% Daily Value*
Total Fat 199.32g 307%
Cholesterol 475.65mg 159%
Sodium 254.21mg 11%
Potassium 794.88mg 17%
Total Carbs 9.2g 3%
Sugars 1.37g 5%
Dietary Fiber 0.68g 3%
Protein 46.48g 93%
Vitamin C 29.5mg 49%
Iron 1mg 5%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 373.93 Kcal (1566 kJ)
Calories from fat 333.37 Kcal
% Daily Value*
Total Fat 37.04g 307%
Cholesterol 88.39mg 159%
Sodium 47.24mg 11%
Potassium 147.72mg 17%
Total Carbs 1.71g 3%
Sugars 0.26g 5%
Dietary Fiber 0.13g 3%
Protein 8.64g 93%
Vitamin C 5.5mg 49%
Iron 0.2mg 5%
Calcium 11.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.7
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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