Directions:
- Preheat oven to 350.
- In a large bowl, combine spinach,chicken,cheddar cheese,onions,cornstarch,salt,pepper,soy sauce,soup,sour cream,mushrrooms and mayonaisse. Put a layer of noodles in bottom of greased 9x13 lasagna pan. Spread half of spinach mixture over noodles. Place another layer of noodles on top and cover with remaining spinach mixture. Sprinkle parmesan cheese,then pecans on top and bake for 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 427.88 Kcal (1791 kJ) | ||
| Calories from fat | 325.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.16g | 56% | |
|---|---|---|---|
| Cholesterol | 54.1mg | 18% | |
| Sodium | 740.88mg | 31% | |
| Potassium | 287.51mg | 6% | |
| Total Carbs | 11.74g | 4% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 17.7g | 35% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 304.8mg | 30% | |
| Amount Per 100 g | |||
| Calories | 331.41 Kcal (1388 kJ) | ||
| Calories from fat | 252.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.01g | 56% | |
|---|---|---|---|
| Cholesterol | 41.9mg | 18% | |
| Sodium | 573.84mg | 31% | |
| Potassium | 222.69mg | 6% | |
| Total Carbs | 9.09g | 4% | |
| Sugars | 1.06g | 5% | |
| Dietary Fiber | 1.58g | 8% | |
| Protein | 13.71g | 35% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.1mg | 8% | |
| Calcium | 236.1mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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