Chicken Sour Cream Enchiladas With Green Chilies Recipe

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Chicken Sour Cream Enchiladas With Green Chilies
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Ingredients
6
Count
Nutrition
210
Calories
Total time
45
Minutes
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Ingredients:

  • 2 lbs chicken
  • 2 (10 3/4 oz) cans of regular size campbell's cream of chicken soup
  • 1 (16 oz) container sour cream
  • 2 (4 oz) cans green chilies
  • 2 (8 oz) bags cheese

Directions:

  1. Boil chicken till cooked.
  2. Shred it to fine pieces.
  3. Heat chicken, cream of chicken soup, sour cream, green chilies all together.
  4. Save chicken broth, dip corn tortillas in chicken broth till soft.
  5. Lay them in deep pan large enough for about 3 to 4 layers.
  6. Start with your first layer of corn tortillas cover bottom of pan.
  7. Top it with the mixture of cream of chicken, chicken, sour cream, and green chillies; spread that all over.
  8. Top it with cheese.
  9. Now you are just going to repeat the process, by putting the next layer of corn tortillas on top of the mixture and cheese, and then put the mixture and cheese on the tortillas again.
  10. Continue as many times to fill the pan. Make sure the last layer is topped with a lot of cheese.
  11. Then just stick in the oven for about 15 - 20 min and its ready.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.38 Kcal (881 kJ)
Calories from fat 81.76 Kcal
% Daily Value*
Total Fat 9.08g 14%
Cholesterol 43.78mg 15%
Sodium 90.12mg 4%
Potassium 205.75mg 4%
Total Carbs 20.91g 7%
Sugars 0.87g 3%
Dietary Fiber 2.8g 11%
Protein 11.67g 23%
Vitamin C 8.3mg 14%
Iron 0.9mg 5%
Calcium 62.7mg 6%
Amount Per 100 g
Calories 209.06 Kcal (875 kJ)
Calories from fat 81.25 Kcal
% Daily Value*
Total Fat 9.03g 14%
Cholesterol 43.51mg 15%
Sodium 89.56mg 4%
Potassium 204.45mg 4%
Total Carbs 20.78g 7%
Sugars 0.87g 3%
Dietary Fiber 2.78g 11%
Protein 11.6g 23%
Vitamin C 8.2mg 14%
Iron 0.9mg 5%
Calcium 62.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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