Chicken Broccoli Recipe

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Chicken Broccoli
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Ingredients
6
Count
Nutrition
561
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Boil the chicken.
  2. Tear it up and spread into the bottom of a 9x13-inch pan.
  3. Boil the broccoli and spread on top of chicken.
  4. Mix the soup mayonnaise and curry and spread on top of broccoli and chicken.
  5. Sprinkle cheese on top and bake in the oven at 350°F for 15 minutes until cheese is melted and bubbly.
  6. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 560.79 Kcal (2348 kJ)
Calories from fat 450.56 Kcal
% Daily Value*
Total Fat 50.06g 77%
Cholesterol 116.53mg 39%
Sodium 697.39mg 29%
Potassium 270.46mg 6%
Total Carbs 4.12g 1%
Sugars 2.47g 10%
Dietary Fiber 0.83g 3%
Protein 23.16g 46%
Vitamin C 5.7mg 10%
Iron 1.5mg 8%
Calcium 280.2mg 28%
Amount Per 100 g
Calories 343.55 Kcal (1438 kJ)
Calories from fat 276.02 Kcal
% Daily Value*
Total Fat 30.67g 77%
Cholesterol 71.39mg 39%
Sodium 427.24mg 29%
Potassium 165.69mg 6%
Total Carbs 2.53g 1%
Sugars 1.51g 10%
Dietary Fiber 0.51g 3%
Protein 14.19g 46%
Vitamin C 3.5mg 10%
Iron 0.9mg 8%
Calcium 171.7mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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