Directions:
- Break apart chicken.
- Chop carrots and celery.
- Fill pot with all ingredients
- Boil for 3 hrs on medium heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.39 Kcal (910 kJ) | ||
| Calories from fat | 119.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.24g | 20% | |
|---|---|---|---|
| Cholesterol | 78.45mg | 26% | |
| Sodium | 87.14mg | 4% | |
| Potassium | 250.55mg | 5% | |
| Total Carbs | 7g | 2% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 16.62g | 33% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 50.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 49.87 Kcal (209 kJ) | ||
| Calories from fat | 27.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 20% | |
|---|---|---|---|
| Cholesterol | 18mg | 26% | |
| Sodium | 19.99mg | 4% | |
| Potassium | 57.48mg | 5% | |
| Total Carbs | 1.61g | 2% | |
| Sugars | 0.19g | 3% | |
| Dietary Fiber | 0.22g | 4% | |
| Protein | 3.81g | 33% | |
| Vitamin C | 0.8mg | 6% | |
| Iron | 0.2mg | 5% | |
| Calcium | 11.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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