Chicken sorta Cacciatore Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 lb boneless skinless chicken breast , cut into strips
1 tbsp olive oil
1 green pepper , cut into strips
1 red pepper , cut into strips
2 small onions, sliced
1 (28 oz) can crushed tomatoes ( i prefer progresso)
1 (8 oz) can tomato sauce
2 garlic cloves, crushed
1/4 tsp crushed red pepper flakes
1/4-1/2 tsp dried oregano
1/4-1/2 tsp italian seasoning
salt and pepper
1 lb cooked linguine (or any other pasta)

Directions:

In a large non-stick frying pan, heat oil and brown chicken breasts over medium heat.
Remove chicken from heat and set aside.
In the same pan, sauté peppers and onions until slightly limp.
Add garlic and stir.
As soon as you smell the garlic, add crushed tomatoes and tomato sauce.
Add remaining ingredients.
Spices can be increased, decreased or altered to taste.
Return chicken to pan.
Simmer uncovered for 30 minutes.
Serve over linguine.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	594.32 Kcal (2488 kJ)
Calories from fat	92.89 Kcal
		% Daily Value*
Total Fat	10.32g	16%
Cholesterol	83.9mg	28%
Sodium	579.95mg	24%
Potassium	536.15mg	11%
Total Carbs	89.55g	30%
Sugars	6.47g	26%
Dietary Fiber	9.05g	36%
Protein	38.67g	77%
Vitamin C	66.2mg	110%
Iron	2.5mg	14%
Calcium	54mg	5%

Amount Per 100 g
Calories	174.43 Kcal (730 kJ)
Calories from fat	27.26 Kcal
		% Daily Value*
Total Fat	3.03g	16%
Cholesterol	24.62mg	28%
Sodium	170.22mg	24%
Potassium	157.36mg	11%
Total Carbs	26.28g	30%
Sugars	1.9g	26%
Dietary Fiber	2.66g	36%
Protein	11.35g	77%
Vitamin C	19.4mg	110%
Iron	0.7mg	14%
Calcium	15.8mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Sausage Stuffed Banana Peppers

Banana peppers (anaheims are best), Butter, Chopped onion and 16 more..
Stuffed Banana Peppers

Banana peppers, Butter, Onion, chopped, Celery, chopped and 13 more..
Bob's Stuffed Banana Peppers

Banana peppers, Butter, Onion, chopped, Celery, chopped and 13 more..
Hearty Meatless Minestrone

Onion, chopped, Olive oil, Celery ribs, chopped and 18 more..
Skinny Cacciatore

Boneless skinless chicken breasts , cut into 1-inch pieces and 15 more..
Mediterranean Chicken Stew

Onion, chopped, Garlic cloves, minced, Canola oil and 10 more..
Italian Meat Sauce

Onion, chopped, Olive oil, Ground chuck and 11 more..
Chicken Puttanesca

Boneless chicken breasts, Butter, Chopped onion and 10 more..
Chili Tomato Sauce

Olive oil, Chopped onion (or to taste), Tomato sauce and 4 more..
Cuban Pizza

Olive oil, Diced garlic, Onion (i used white) and 15 more..

Recipe Tags

Weightwatchers Points

11.9

Points
15

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

Also Try

Sorta Salisbury Steak

Vegetable oil, All-purpose flour, divided and 4 more..
Chicken Cacciatore
Chicken Cacciatore Amore

Chicken thighs, Rice flour, Almond flour, Peanut oil and 14 more..
Chicken Cacciatore Risotto

Reduced-sodium chicken broth, Pasta sauce, Olive oil and 10 more..
Chicken Cacciatore A'la Giada

Chicken thighs, Chicken breasts (you may remove the skin) and 13 more..
Chicken Cacciatore over Pasta

Chicken breast, boneless and skinless, Onion, chopped and 8 more..
Chicken and Artichoke Cacciatore

Marinated artichoke hearts, undrained, Butter and 12 more..
Chicken Cacciatore Stew (Crock Pot)

Onion, thinly sliced, Green bell pepper , 1-inch pieces and 4 more..
Chicken Cacciatore (Pressure Cooker)

Olive oil, Shallots, chopped, Garlic cloves, chopped and 11 more..
Chicken Cacciatore (Hcg Friendly P2)

Chicken breasts (6 pieces, 3.5 oz each) and 10 more..