Chicken Satay (Ada) Recipe

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Chicken Satay (Ada)
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Ingredients:

Directions:

  1. In a blender, combine all ingredients for the satay sauce. Place the chicken cubes in a bowl, cover with the sauce, and marinate in a refrigerator for 4 hours. Prepare an outside grill with an oiled rack set 4 inches above the heat source. On a gas grill, set the heat to high.
  2. If using wooden kabob skewers, soak 6 of them in warm water for 15 minutes. This prevents the skewers from catching on fire while the kabobs cook. Then thread the chicken cubes on the skewers. Grill the satays for about 4-5 minutes total, until the chicken is cooked through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1696.8 Kcal (7104 kJ)
Calories from fat 1045.62 Kcal
% Daily Value*
Total Fat 116.18g 179%
Cholesterol 219.43mg 73%
Sodium 2723.41mg 113%
Potassium 1604.64mg 34%
Total Carbs 94.59g 32%
Sugars 20.53g 82%
Dietary Fiber 1.14g 5%
Protein 78.12g 156%
Vitamin C 85.1mg 142%
Iron 6mg 33%
Calcium 134.8mg 13%
Amount Per 100 g
Calories 262.62 Kcal (1100 kJ)
Calories from fat 161.84 Kcal
% Daily Value*
Total Fat 17.98g 179%
Cholesterol 33.96mg 73%
Sodium 421.51mg 113%
Potassium 248.36mg 34%
Total Carbs 14.64g 32%
Sugars 3.18g 82%
Dietary Fiber 0.18g 5%
Protein 12.09g 156%
Vitamin C 13.2mg 142%
Iron 0.9mg 33%
Calcium 20.9mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.4
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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