Amount Per 1 Serving
Calories	770.99 Kcal (3228 kJ)
Calories from fat	349.08 Kcal
		% Daily Value*
Total Fat	38.79g	60%
Cholesterol	98.5mg	33%
Sodium	2689.64mg	112%
Potassium	762.07mg	16%
Total Carbs	60.12g	20%
Sugars	4.38g	18%
Dietary Fiber	8.38g	34%
Protein	47.02g	94%
Vitamin C	7.9mg	13%
Iron	3.7mg	20%
Calcium	564.4mg	56%

Amount Per 100 g
Calories	188.47 Kcal (789 kJ)
Calories from fat	85.33 Kcal
		% Daily Value*
Total Fat	9.48g	60%
Cholesterol	24.08mg	33%
Sodium	657.48mg	112%
Potassium	186.29mg	16%
Total Carbs	14.7g	20%
Sugars	1.07g	18%
Dietary Fiber	2.05g	34%
Protein	11.49g	94%
Vitamin C	1.9mg	13%
Iron	0.9mg	20%
Calcium	138mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Southwest Egg Rolls

Chicken breasts, Taco seasoning, Black beans and 7 more..
Cowboy Chicken

Chicken breasts, Brown sugar, Dijon mustard, Salsa and 4 more..
Santa Fe Corn & Black Bean Salad

Salsa (i use rojo or resers, uncooked not sauce style) and 7 more..
Southwest Chicken & Rice

Chicken breasts, Cooked brown rice, Canned corn and 2 more..
Mexican Stew

Chicken breast, Onion, Zucchini, Red pepper, Carrots and 11 more..
Chicken Wraps

Chicken breasts, boiled and shredded and 7 more..
Black Bean Dip

Black beans, Salsa, Butter, Onion, chopped and 7 more..
Chicken Fajita

Chicken breast, Onion, diced, Sour cream, Salsa and 4 more..
Chicken Tortilla Soup in the Crock Pot

Chicken breast halves, Black beans, undrained and 5 more..