Chicken Salad Recipe

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5 (1 Vote)
Chicken Salad
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Ingredients:

Directions:

  1. Drain chicken, place in mixing bowl, and flake with fork.
  2. Add mayonnaise, celery, lemon pepper, garlic powder, and salt if using.
  3. Mix well.
  4. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.57 Kcal (2016 kJ)
Calories from fat 366.71 Kcal
% Daily Value*
Total Fat 40.75g 63%
Cholesterol 52.92mg 18%
Sodium 879.61mg 37%
Potassium 227.8mg 5%
Total Carbs 14.68g 5%
Sugars 0.85g 3%
Dietary Fiber 1.1g 4%
Protein 14.57g 29%
Vitamin C 1.1mg 2%
Iron 0.9mg 5%
Calcium 23.6mg 2%
Amount Per 100 g
Calories 353.82 Kcal (1481 kJ)
Calories from fat 269.43 Kcal
% Daily Value*
Total Fat 29.94g 63%
Cholesterol 38.88mg 18%
Sodium 646.28mg 37%
Potassium 167.37mg 5%
Total Carbs 10.79g 5%
Sugars 0.62g 3%
Dietary Fiber 0.81g 4%
Protein 10.7g 29%
Vitamin C 0.8mg 2%
Iron 0.7mg 5%
Calcium 17.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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