Chicken Salad with Peanut-Lime Vinaigrette (Robin Miller) Recipe

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Chicken Salad with Peanut-Lime Vinaigrette (Robin Miller)
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Ingredients:

Directions:

  1. In a large bowl, combine the chicken, tomatoes, celery, and onion. Add the peanut sauce, mayonnaise, and lime juice and toss to combine. Season with salt and pepper. (At this point, you can refrigerate the salad for up to 3 days.)
  2. Place the lettuce on 4 individual plates and top with the chicken mixture. Sprinkle the peanuts over the top just before serving.
  3. Thai Peanut Sauce:
  4. In a medium saucepan, whisk together the sauce ingredients until well blended and set the pan over medium heat. Bring to a simmer and let simmer for 10 minutes.
  5. The leftover peanut sauce will keep in the refrigerator up to 4 days or in the freezer up to 3 months; thaw completely in the refrigerator or microwave for about 3 minutes on LOW before using.
  6. Yield: approximately 3 1/2 cups
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 582.27 Kcal (2438 kJ)
Calories from fat 361.46 Kcal
% Daily Value*
Total Fat 40.16g 62%
Cholesterol 51.15mg 17%
Sodium 2031.47mg 85%
Potassium 773.78mg 16%
Total Carbs 31.51g 11%
Sugars 7.1g 28%
Dietary Fiber 2.59g 10%
Protein 27.79g 56%
Vitamin C 11.2mg 19%
Iron 2.2mg 12%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 122.01 Kcal (511 kJ)
Calories from fat 75.74 Kcal
% Daily Value*
Total Fat 8.42g 62%
Cholesterol 10.72mg 17%
Sodium 425.66mg 85%
Potassium 162.13mg 16%
Total Carbs 6.6g 11%
Sugars 1.49g 28%
Dietary Fiber 0.54g 10%
Protein 5.82g 56%
Vitamin C 2.3mg 19%
Iron 0.5mg 12%
Calcium 14.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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