Chicken Salad (In Progress - Need to Finalize Measurements) Recipe

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Chicken Salad (In Progress - Need to Finalize Measurements)
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Ingredients:

Directions:

  1. Toast walnuts.
  2. Tear off chicken.
  3. Mix all.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.14 Kcal (143 kJ)
Calories from fat 12.72 Kcal
% Daily Value*
Total Fat 1.41g 2%
Cholesterol 3.21mg 1%
Sodium 77.32mg 3%
Potassium 89.41mg 2%
Total Carbs 4.74g 2%
Sugars 2.5g 10%
Dietary Fiber 1.01g 4%
Protein 0.8g 2%
Vitamin C 2.5mg 4%
Iron 0.1mg 1%
Calcium 14.9mg 1%
Amount Per 100 g
Calories 66.94 Kcal (280 kJ)
Calories from fat 24.94 Kcal
% Daily Value*
Total Fat 2.77g 2%
Cholesterol 6.29mg 1%
Sodium 151.61mg 3%
Potassium 175.32mg 2%
Total Carbs 9.3g 2%
Sugars 4.89g 10%
Dietary Fiber 1.98g 4%
Protein 1.57g 2%
Vitamin C 5mg 4%
Iron 0.3mg 1%
Calcium 29.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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