Directions:
- In a bowl combine all ingredients except tomatoes and lettuce. Cover with plastice wrap & put into fridge for at least 1 hour.
- Cut tomatoes into wedges & place on top of lettuce.
- Fill each with chicken salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.19 Kcal (817 kJ) | ||
| Calories from fat | 112.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.55g | 19% | |
|---|---|---|---|
| Cholesterol | 30.01mg | 10% | |
| Sodium | 122.64mg | 5% | |
| Potassium | 602.64mg | 13% | |
| Total Carbs | 13.33g | 4% | |
| Sugars | 6.56g | 26% | |
| Dietary Fiber | 3.42g | 14% | |
| Protein | 5.62g | 11% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 2.1mg | 11% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 58.67 Kcal (246 kJ) | ||
| Calories from fat | 33.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.77g | 19% | |
|---|---|---|---|
| Cholesterol | 9.02mg | 10% | |
| Sodium | 36.86mg | 5% | |
| Potassium | 181.15mg | 13% | |
| Total Carbs | 4.01g | 4% | |
| Sugars | 1.97g | 26% | |
| Dietary Fiber | 1.03g | 14% | |
| Protein | 1.69g | 11% | |
| Vitamin C | 4.7mg | 26% | |
| Iron | 0.6mg | 11% | |
| Calcium | 24.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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