Chicken Salad Recipe

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Chicken Salad
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Ingredients
5
Count
Nutrition
148
Calories
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Ingredients:

Directions:

  1. Chop first 4 ingredients.
  2. Mix all together.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.39 Kcal (621 kJ)
Calories from fat 114.75 Kcal
% Daily Value*
Total Fat 12.75g 20%
Cholesterol 11.95mg 4%
Sodium 220.58mg 9%
Potassium 265.25mg 6%
Total Carbs 5.39g 2%
Sugars 2.37g 9%
Dietary Fiber 1.7g 7%
Protein 3.3g 7%
Vitamin C 5.9mg 10%
Iron 0.2mg 1%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 123.86 Kcal (519 kJ)
Calories from fat 95.78 Kcal
% Daily Value*
Total Fat 10.64g 20%
Cholesterol 9.97mg 4%
Sodium 184.12mg 9%
Potassium 221.41mg 6%
Total Carbs 4.5g 2%
Sugars 1.97g 9%
Dietary Fiber 1.42g 7%
Protein 2.75g 7%
Vitamin C 4.9mg 10%
Iron 0.1mg 1%
Calcium 26.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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